Macular degeneration is the leading cause of vision loss among people over the age of 50 in the United States, affecting approximately 11 million Americans.
At Excel Eyecare OD PA, we believe that a macular degeneration diagnosis doesn’t have to be a life sentence that prevents you from living life. With the right strategies and proactive care, you can continue to live vibrantly while protecting your vision.
Understanding Macular Degeneration
Macular degeneration is a progressive condition that impacts the macula, the part of the retina responsible for central vision. This can make everyday tasks like reading, driving, and recognizing faces more challenging. While there’s no cure, there are steps and adjustments that you can implement into your life to make a massive difference.
Tips for Staying Active
Maintaining an active lifestyle is beneficial not only for your overall health but also for your eye health. Here are some ways to stay engaged:
- Incorporate Exercise: Activities like walking, yoga, and swimming boost circulation and studies show that this supports retinal health. Aim for at least 150 minutes of moderate physical activity per week.
- Modify Your Hobbies: Tools like magnifiers, audiobooks, and large-print materials can help you continue enjoying activities like reading, cooking, or crafting.
- Stay Social: Join local support groups or community events to stay connected and share experiences with others managing macular degeneration.
Advanced Care at Excel Eyecare OD PA
At Excel Eyecare OD PA, we’re committed to helping our patients manage macular degeneration effectively. Our services include:
- Comprehensive Eye Exams: Regular monitoring to track changes and adjust treatment plans as needed.
- Nutritional Guidance: Our team will give you recommendations for an antioxidant-rich diet with vitamins C and E, lutein, and omega-3 fatty acids to support eye health. Foods like salmon, tuna, beans, eggs, mangos and kale are just a few eye-friendly foods.
- Personalized Treatment Options: Our treatment options are tailored to your medical history, ocular needs and lifestyle.
A Proactive Approach to Vision Health
By taking charge of your vision health, you can preserve your independence and confidence. Early detection and proactive management are key to minimizing the effects of macular degeneration.
Partner With Excel Eyecare OD PA Today
At Excel Eyecare OD PA in Charlotte, we provide expert care to support your active lifestyle while managing macular degeneration. Schedule an appointment and learn how we can help you protect your vision.